Articles

  • "Yogacurious.com interviews Team Yoga CEO Gordon Kaplan ... (more)
  • "Yoga is just stretching". And Baseball is just standing in grass ... (more)

Testimonials

  • "I have known Gordon Kaplan to be very thorough in all that he does."
    - Coach Bob Knight
  • "Gordon Kaplan and Team Yoga are one of the best in the business and truly a gift to the profession."
    - Kurtis Shultz - Strength Coach
  • "Gordon has helped my lower extremity flexibility and concentration; both have helped my kicking game."
    - Dan Kleckner - Football Player

FIND MY CLASS

Jul 30 5:45 pm 7:15 pm
YOGA - Level 2
Jul 31 12:00 pm 1:00 pm
YOGA - TCS
Aug 2 9:15 am 10:45 am
YOGA - Level 1

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COMPREHENSIVE, INTEGRATED YOGA TRAINING

for professional and amateur athletes, teams, and organizations.

WHAT IS COMPREHENSIVE?

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Team Yoga training utilizes a unique program addressing all parts of today’s athlete; mental, emotional, physical, and spiritual. This ensures a complete athlete because the whole is the focus, not just one part.

 

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WHAT IS INTEGRATED?
Each component fits together intelligently and consistently with the others and is time tested. In fact, they were designed to fit together and the built-in compatibility makes it very easy for you to understand and learn.

 

Why Team Yoga?

There are five key differences between Team Yoga and EVERY OTHER provider:

  • More yoga training – some “teachers” have only 22 hours of training. Team Yoga teachers have 2,000 and are certified by Washington State.
  • Coaching background – 20 years coaching basketball from Rec Leagues to the NBA. We understand your mission, values, and obstacles from the inside out.
  • Complete tool set – our yoga training program covers poses, breath work, nutrition, lifestyle, meditation, and applied philosophy.
  • Strong and solid – our alignment-based practice keeps you stable and injury-free, in the moment and over time.
  • Therapeutics – we are trained to handle injury and other limitations, from sprains and strains to diabetes and high blood pressure.