Team Yoga training
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about
The perfect blend of athletic coaching and classical yoga
... training mental, emotional, physical, & spiritual
There are four basic developmental areas of today’s athlete; mental, emotional, physical, and spiritual.
When an athlete, team, or organization develops all of these dimensions equally, the result is harmonious and potential is reached.
However, 90% of all athletes train only physically AND over train. They actually create imbalance and disharmony, falling short of their potential.
Only when the four areas are developed equally that an athlete, team, or organization can reach its full potential.
YOUR SKILL #1
Coaching
Training
MECHANICS
YOUR TEAM
Highly skilled and trained by a master teacher
Testimonials
What you feel, matters
“Gordon Kaplan and Team Yoga are one of the best in the business and truly a gift to the profession.”
Kurtis Shultz
“We worked on improving my flexibility … on the mental aspect of kicking, and really developed my focus!”
Dan Kleckner
“Gordon’s attention to detail, alignment, and theory … gave me the best foundation. Through him I learned the potential of what yoga could bring to my life.”
Dean Williamson
“I have known Gordon Kaplan to be very thorough with all that he does”
Bob Knight
“His skill and ability to know what muscle to work with astounds me. I leave … feeling stronger, alert, aligned, and at peace.”
Mary Dispenza
“Gordon breathes new life into familiar [poses] as he asks to make minute adjustments, to think, to feel, and to question what you are doing, in his unique style.”
Victor Burton
